Kevin Breytenbach 2x15:00/4:00r row
6,737
Meters
30:00.0
Time
2:13.5
Pace
406
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,777 |
| Overall Time | 38:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 101 |
February 18, 2026 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737 | 2:13.5 | 147 | 805 | 22 | |
| 15:00.0 | 3,368 | 2:13.6 | 147 | 805 | 22 | |
| 15:00.0 | 3,369 | 2:13.5 | 147 | 805 | 22 | |
| r40 |
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Workout Graph
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