Kevin Breytenbach 5x7:00/2:00r BikeErg
16,420
Meters
35:00.0
Time
2:07.8
Pace
519
Calories
| Rest Distance | 526 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,946 |
| Overall Time | 45:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 84 |
| Revolution Count | 2943 |
| Drag Factor | 64 |
March 24, 2026 18:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 16,420 | 2:07.8 | 167 | 875 | 84 | |
| 7:00.0 | 3,241 | 2:09.5 | 161 | 853 | 82 | |
| 7:00.0 | 3,370 | 2:04.6 | 181 | 922 | 87 | |
| 7:00.0 | 3,248 | 2:09.3 | 162 | 857 | 83 | |
| 7:00.0 | 3,302 | 2:07.1 | 170 | 885 | 85 | |
| 7:00.0 | 3,259 | 2:08.8 | 164 | 862 | 84 | |
| r526 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.