Kevin Breytenbach 2x10:00/3:00r row
4,801
Meters
20:00.0
Time
2:04.9
Pace
305
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,878 |
| Overall Time | 26:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 100 |
April 21, 2026 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,801 | 2:04.9 | 179 | 917 | 22 | |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 22 | |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 22 | |
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.