Kevin Breytenbach 2x10:00/3:00r row
4,758
Meters
20:00.0
Time
2:06.1
Pace
301
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,812 |
| Overall Time | 26:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 101 |
April 22, 2026 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,758 | 2:06.1 | 175 | 900 | 21 | |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 21 | |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 21 | |
| r54 |
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Workout Graph
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