Kevin Breytenbach 2x10:00/3:00r row
4,818
Meters
20:00.0
Time
2:04.5
Pace
308
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,892 |
| Overall Time | 26:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 101 |
April 27, 2026 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,818 | 2:04.5 | 181 | 923 | 21 | |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 21 | |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 22 | |
| r74 |
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Workout Graph
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