Kevin Breytenbach 20:00 row
4,896
Meters
20:00.0
Time
2:02.5
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 103 |
October 31, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,896 | 2:02.5 | 190 | 963 | 321 | 24 |
| 4:00.0 | 991 | 2:01.0 | 197 | 990 | 66 | 24 |
| 8:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 24 |
| 12:00.0 | 972 | 2:03.4 | 186 | 960 | 64 | 24 |
| 16:00.0 | 970 | 2:03.7 | 185 | 945 | 63 | 24 |
| 20:00.0 | 974 | 2:03.2 | 187 | 945 | 63 | 24 |
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Workout Graph
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