Kevin Breytenbach 1x20:00/4:00r row
4,227
Meters
20:00.0
Time
2:21.9
Pace
249
Calories
167
Heart Rate
| Rest Distance | 2,143 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,370 |
| Overall Time | 24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 94 |
January 31, 2024 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,227 | 2:21.9 | 122 | 721 | 20 | 167 |
| 20:00.0 | 4,229 | 2:21.8 | 123 | 721 | 20 | 167 |
| r2,143 |
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Workout Graph
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