Kevin Breytenbach 3x20:00/3:00r row
13,244
Meters
1:00:00.0
Time
2:15.9
Pace
781
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,288 |
| Overall Time | 1:09:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 109 |
February 05, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,244 | 2:15.9 | 139 | 779 | 20 | |
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 20 | |
| 20:00.0 | 4,387 | 2:16.7 | 137 | 770 | 20 | |
| 20:00.0 | 4,312 | 2:19.1 | 130 | 747 | 20 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.