Kevin Breytenbach 3x9:00/2:00r row
5,894
Meters
27:00.0
Time
2:17.4
Pace
343
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,945 |
| Overall Time | 33:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 93 |
January 05, 2025 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,894 | 2:17.4 | 135 | 764 | 23 | |
| 9:00.0 | 2,035 | 2:12.6 | 150 | 815 | 23 | |
| 9:00.0 | 1,938 | 2:19.3 | 129 | 745 | 23 | |
| 9:00.0 | 1,922 | 2:20.4 | 126 | 734 | 23 | |
| r51 |
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Workout Graph
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