Peter Symons EMT-P 3600m row
3,600
Meters
21:51.0
Time
3:02.0
Pace
182
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 31 |
| Stroke Count | 675 |
| Drag Factor | 141 |
November 23, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.0 | 3,600 | 3:02.0 | 58 | 499 | 31 | 105 |
| 4:56.3 | 800 | 3:05.1 | 55 | 489 | 32 | 124 |
| 4:54.6 | 1,600 | 3:04.1 | 56 | 492 | 30 | 103 |
| 4:44.5 | 2,400 | 2:57.8 | 62 | 514 | 32 | 99 |
| 4:50.5 | 3,200 | 3:01.5 | 58 | 501 | 31 | 103 |
| 2:25.1 | 3,600 | 3:01.3 | 59 | 501 | 31 | 100 |
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Workout Graph
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