Peter Symons EMT-P 3600m row
3,600
Meters
22:13.8
Time
3:05.2
Pace
182
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 142 |
November 27, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.8 | 3,600 | 3:05.2 | 55 | 489 | 30 | 106 |
| 5:37.7 | 900 | 3:07.6 | 53 | 482 | 31 | 98 |
| 5:29.8 | 1,800 | 3:03.2 | 57 | 495 | 31 | 103 |
| 5:31.1 | 2,700 | 3:03.9 | 56 | 493 | 31 | 118 |
| 5:35.3 | 3,600 | 3:06.2 | 54 | 486 | 30 | 106 |
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Workout Graph
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