Peter Symons EMT-P 3600m row
3,600
Meters
21:48.9
Time
3:01.7
Pace
183
Calories
104
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Stroke Count | 699 |
| Drag Factor | 142 |
November 27, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 3,600 | 3:01.7 | 58 | 500 | 31 | 104 |
| 5:29.2 | 900 | 3:02.8 | 57 | 496 | 32 | 103 |
| 5:31.7 | 1,800 | 3:04.2 | 56 | 492 | 32 | 100 |
| 5:27.1 | 2,700 | 3:01.7 | 58 | 500 | 31 | 107 |
| 5:20.9 | 3,600 | 2:58.2 | 62 | 512 | 33 | 109 |
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Workout Graph
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