Peter Symons EMT-P 3600m row
3,600
Meters
22:05.7
Time
3:04.1
Pace
182
Calories
65
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 684 |
| Drag Factor | 143 |
November 28, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 3,600 | 3:04.1 | 56 | 492 | 30 | 65 |
| 5:32.2 | 900 | 3:04.5 | 56 | 491 | 31 | 64 |
| 5:32.0 | 1,800 | 3:04.4 | 56 | 491 | 31 | 64 |
| 5:35.0 | 2,700 | 3:06.1 | 54 | 486 | 30 | 70 |
| 5:26.5 | 3,600 | 3:01.3 | 59 | 501 | 32 | 64 |
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Workout Graph
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