Peter Symons EMT-P 3600m row
3,600
Meters
21:55.1
Time
3:02.6
Pace
182
Calories
98
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 142 |
November 29, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.1 | 3,600 | 3:02.6 | 57 | 497 | 31 | 98 |
| 5:37.9 | 900 | 3:07.7 | 53 | 482 | 31 | 93 |
| 5:28.9 | 1,800 | 3:02.7 | 57 | 497 | 31 | 99 |
| 5:26.7 | 2,700 | 3:01.5 | 59 | 501 | 32 | 100 |
| 5:21.7 | 3,600 | 2:58.7 | 61 | 511 | 32 | 102 |
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Workout Graph
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