Peter Symons EMT-P 3600m row
3,600
Meters
22:15.8
Time
3:05.5
Pace
182
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 31 |
| Stroke Count | 705 |
| Drag Factor | 142 |
November 29, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.8 | 3,600 | 3:05.5 | 55 | 488 | 31 |
| 5:36.5 | 900 | 3:06.9 | 54 | 484 | 31 |
| 5:44.7 | 1,800 | 3:11.5 | 50 | 471 | 30 |
| 5:31.6 | 2,700 | 3:04.2 | 56 | 492 | 32 |
| 5:22.9 | 3,600 | 2:59.3 | 61 | 508 | 33 |
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Workout Graph
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