Peter Symons EMT-P 3600m row
3,600
Meters
22:30.3
Time
3:07.5
Pace
181
Calories
93
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 31 |
| Stroke Count | 699 |
| Drag Factor | 137 |
December 01, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.3 | 3,600 | 3:07.5 | 53 | 482 | 31 | 93 |
| 5:41.4 | 900 | 3:09.6 | 51 | 476 | 31 | 89 |
| 5:38.0 | 1,800 | 3:07.7 | 53 | 481 | 31 | 93 |
| 5:37.9 | 2,700 | 3:07.7 | 53 | 482 | 31 | 93 |
| 5:32.9 | 3,600 | 3:04.9 | 55 | 490 | 32 | 98 |
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Workout Graph
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