Peter Symons EMT-P 3600m row
3,600
Meters
22:32.2
Time
3:07.8
Pace
181
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 31 |
| Stroke Count | 699 |
| Drag Factor | 138 |
December 02, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.2 | 3,600 | 3:07.8 | 53 | 481 | 31 |
| 5:39.9 | 900 | 3:08.8 | 52 | 478 | 31 |
| 5:38.3 | 1,800 | 3:07.9 | 53 | 481 | 31 |
| 5:41.7 | 2,700 | 3:09.8 | 51 | 476 | 31 |
| 5:32.3 | 3,600 | 3:04.6 | 56 | 491 | 31 |
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Workout Graph
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