Peter Symons EMT-P 3600m row
3,600
Meters
22:27.7
Time
3:07.1
Pace
181
Calories
93
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 139 |
December 02, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.7 | 3,600 | 3:07.1 | 53 | 483 | 31 | 93 |
| 5:41.0 | 900 | 3:09.4 | 51 | 477 | 32 | 63 |
| 5:39.2 | 1,800 | 3:08.4 | 52 | 480 | 31 | 99 |
| 5:42.5 | 2,700 | 3:10.2 | 51 | 474 | 31 | 101 |
| 5:24.9 | 3,600 | 3:00.5 | 60 | 504 | 33 | 112 |
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Workout Graph
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