Peter Symons EMT-P 3600m row
3,600
Meters
22:36.2
Time
3:08.3
Pace
181
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 692 |
| Drag Factor | 139 |
December 03, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.2 | 3,600 | 3:08.3 | 52 | 480 | 30 | 102 |
| 5:38.9 | 900 | 3:08.2 | 52 | 480 | 31 | 100 |
| 5:36.3 | 1,800 | 3:06.8 | 54 | 484 | 32 | 102 |
| 5:46.9 | 2,700 | 3:12.7 | 49 | 468 | 29 | 101 |
| 5:34.1 | 3,600 | 3:05.6 | 55 | 488 | 32 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.