Peter Symons EMT-P 3600m row
3,600
Meters
22:20.5
Time
3:06.1
Pace
181
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
| Stroke Count | 710 |
| Drag Factor | 138 |
December 04, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.5 | 3,600 | 3:06.1 | 54 | 486 | 31 | 101 |
| 5:39.4 | 900 | 3:08.5 | 52 | 479 | 31 | 99 |
| 5:37.2 | 1,800 | 3:07.3 | 53 | 483 | 32 | 100 |
| 5:32.5 | 2,700 | 3:04.7 | 56 | 491 | 32 | 103 |
| 5:31.4 | 3,600 | 3:04.1 | 56 | 493 | 32 | 105 |
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Workout Graph
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