Peter Symons EMT-P 3600m row
3,600
Meters
22:44.1
Time
3:09.4
Pace
181
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 30 |
| Stroke Count | 702 |
| Drag Factor | 137 |
December 04, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.1 | 3,600 | 3:09.4 | 51 | 477 | 30 | 108 |
| 5:47.9 | 900 | 3:13.2 | 48 | 466 | 31 | 128 |
| 5:39.4 | 1,800 | 3:08.5 | 52 | 479 | 31 | 102 |
| 5:35.9 | 2,700 | 3:06.6 | 54 | 485 | 31 | 100 |
| 5:40.9 | 3,600 | 3:09.3 | 52 | 477 | 30 | 103 |
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Workout Graph
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