Peter Symons EMT-P 3600m row
3,600
Meters
21:56.2
Time
3:02.8
Pace
182
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Stroke Count | 682 |
| Drag Factor | 139 |
December 06, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.2 | 3,600 | 3:02.8 | 57 | 497 | 30 | 102 |
| 5:35.1 | 900 | 3:06.1 | 54 | 486 | 30 | 98 |
| 5:29.6 | 1,800 | 3:03.1 | 57 | 496 | 31 | 99 |
| 5:29.9 | 2,700 | 3:03.2 | 57 | 495 | 31 | 105 |
| 5:21.5 | 3,600 | 2:58.6 | 61 | 511 | 32 | 108 |
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Workout Graph
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