Peter Symons EMT-P 12:50 row
1,981
Meters
12:50.7
Time
3:14.5
Pace
99
Calories
89
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Stroke Count | 383 |
| Drag Factor | 117 |
May 14, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:50.7 | 1,981 | 3:14.5 | 48 | 462 | 99 | 30 | 89 |
| 4:00.0 | 605 | 3:18.3 | 45 | 450 | 30 | 29 | 87 |
| 8:00.0 | 636 | 3:08.6 | 52 | 480 | 32 | 31 | 88 |
| 12:00.0 | 633 | 3:09.5 | 51 | 480 | 32 | 31 | 90 |
| 12:50.7 | 108 | 3:54.7 | 27 | 355 | 5 | 28 | 93 |
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Workout Graph
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