Peter Symons EMT-P 5000m row
5,000m
Meters
28:45.6
Time
2:52.5
Pace
258
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
November 02, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.6 | 5,000m | 2:52.5 | 68 | 534 | 28 | 125 |
| 5:57.7 | 1,000m | 2:58.8 | 61 | 510 | 27 | 112 |
| 5:34.6 | 2,000m | 2:47.3 | 75 | 557 | 29 | 148 |
| 5:56.8 | 3,000m | 2:58.4 | 62 | 512 | 27 | 124 |
| 5:57.6 | 4,000m | 2:58.8 | 61 | 510 | 27 | 128 |
| 5:18.9 | 5,000m | 2:39.4 | 86 | 597 | 32 | 114 |