Peter Symons EMT-P 7500m row
7,500m
Meters
44:45.0
Time
2:59.0
Pace
380
Calories
100
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Drag Factor | 86 |
December 03, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.0 | 7,500m | 2:59.0 | 61 | 510 | 27 | 100 |
| 8:42.9 | 1,500m | 2:54.3 | 66 | 527 | 29 | 102 |
| 9:17.2 | 3,000m | 3:05.7 | 55 | 488 | 27 | 97 |
| 8:56.8 | 4,500m | 2:58.9 | 61 | 510 | 28 | 101 |
| 9:02.4 | 6,000m | 3:00.8 | 59 | 503 | 27 | 100 |
| 8:45.7 | 7,500m | 2:55.2 | 65 | 523 | 29 | 103 |