Peter Symons EMT-P 7500m row
7,500m
Meters
44:08.0
Time
2:56.5
Pace
381
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Drag Factor | 86 |
December 04, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.0 | 7,500m | 2:56.5 | 64 | 518 | 28 | 97 |
| 8:46.6 | 1,500m | 2:55.5 | 65 | 522 | 28 | 98 |
| 8:41.6 | 3,000m | 2:53.8 | 67 | 529 | 29 | 96 |
| 8:59.0 | 4,500m | 2:59.6 | 60 | 507 | 28 | 98 |
| 8:55.4 | 6,000m | 2:58.4 | 62 | 511 | 28 | 98 |
| 8:45.4 | 7,500m | 2:55.1 | 65 | 524 | 29 | 99 |