Peter Symons EMT-P 10000m row
10,000m
Meters
1:00:18.8
Time
3:00.9
Pace
505
Calories
94
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 34 |
| Drag Factor | 173 |
December 06, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.8 | 10,000m | 3:00.9 | 59 | 503 | 34 | 94 |
| 11:58.1 | 2,000m | 2:59.5 | 60 | 508 | 33 | 100 |
| 12:11.9 | 4,000m | 3:02.9 | 57 | 496 | 34 | 95 |
| 12:06.1 | 6,000m | 3:01.5 | 59 | 501 | 35 | 95 |
| 12:16.7 | 8,000m | 3:04.1 | 56 | 492 | 34 | 95 |
| 11:46.0 | 10,000m | 2:56.5 | 64 | 519 | 35 | 87 |