Peter Symons EMT-P 10000m row
10,000m
Meters
59:49.5
Time
2:59.4
Pace
506
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
December 07, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:49.5 | 10,000m | 2:59.4 | 61 | 508 | 27 | 102 |
| 11:45.3 | 2,000m | 2:56.3 | 64 | 519 | 28 | 99 |
| 12:34.6 | 4,000m | 3:08.6 | 52 | 479 | 27 | 94 |
| 11:44.2 | 6,000m | 2:56.0 | 64 | 520 | 28 | 105 |
| 11:49.5 | 8,000m | 2:57.3 | 63 | 515 | 28 | 108 |
| 11:56.0 | 10,000m | 2:59.0 | 61 | 510 | 27 | 108 |