Peter Symons EMT-P 10000m row
10,000m
Meters
58:26.0
Time
2:55.3
Pace
508
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
December 17, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:26.0 | 10,000m | 2:55.3 | 65 | 523 | 27 | 107 |
| 11:33.5 | 2,000m | 2:53.3 | 67 | 531 | 27 | 108 |
| 11:43.2 | 4,000m | 2:55.8 | 64 | 521 | 27 | 109 |
| 11:34.0 | 6,000m | 2:53.5 | 67 | 530 | 28 | 107 |
| 11:47.5 | 8,000m | 2:56.8 | 63 | 517 | 28 | 106 |
| 11:47.9 | 10,000m | 2:56.9 | 63 | 517 | 28 | 106 |