Peter Symons EMT-P 7500m row
7,500m
Meters
43:38.5
Time
2:54.5
Pace
384
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Drag Factor | 81 |
December 27, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.5 | 7,500m | 2:54.5 | 66 | 526 | 27 | 106 |
| 8:36.6 | 1,500m | 2:52.2 | 69 | 535 | 28 | 102 |
| 9:02.1 | 3,000m | 3:00.7 | 59 | 504 | 27 | 104 |
| 8:44.1 | 4,500m | 2:54.7 | 66 | 525 | 28 | 109 |
| 8:53.4 | 6,000m | 2:57.8 | 62 | 514 | 27 | 102 |
| 8:22.3 | 7,500m | 2:47.4 | 75 | 556 | 29 | 113 |