Peter Symons EMT-P 7500m row
7,500m
Meters
43:26.0
Time
2:53.7
Pace
385
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
February 19, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.0 | 7,500m | 2:53.7 | 67 | 529 | 26 | 112 |
| 8:34.4 | 1,500m | 2:51.4 | 69 | 538 | 28 | 109 |
| 8:59.1 | 3,000m | 2:59.7 | 60 | 507 | 27 | 109 |
| 8:32.3 | 4,500m | 2:50.7 | 70 | 541 | 27 | 114 |
| 8:46.2 | 6,000m | 2:55.4 | 65 | 523 | 26 | 114 |
| 8:34.1 | 7,500m | 2:51.3 | 70 | 539 | 27 | 116 |
R-5/7/9