Peter Symons EMT-P 15:00 row
2,625m
Meters
15:00.0
Time
2:51.4
Pace
133
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
February 26, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,625m | 2:51.4 | 69 | 539 | 26 | 97 |
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 26 | 98 |
| 6:00.0 | 529m | 2:50.1 | 71 | 544 | 26 | 97 |
| 9:00.0 | 531m | 2:49.4 | 72 | 547 | 26 | 96 |
| 12:00.0 | 531m | 2:49.4 | 72 | 547 | 27 | 99 |
| 15:00.0 | 524m | 2:51.7 | 69 | 537 | 25 | 98 |
R-10