Peter Symons EMT-P 4:03 row
595m
Meters
4:03.1
Time
3:24.2
Pace
31
Calories
122
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
February 28, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 595m | 3:24.2 | 41 | 441 | 28 | 122 |
| 4:03.1 | 596m | 3:23.9 | 41 | 442 | 28 | 122 |