Peter Symons EMT-P 32:17 row
5,340
Meters
32:17.4
Time
3:01.4
Pace
273
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
March 03, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:17.4 | 5,340 | 3:01.4 | 59 | 507 | 273 | 28 | 110 |
| 9:00.0 | 1,611 | 2:47.5 | 74 | 553 | 83 | 29 | 109 |
| 18:00.0 | 1,588 | 2:50.0 | 71 | 540 | 81 | 29 | 108 |
| 27:00.0 | 1,585 | 2:50.3 | 71 | 540 | 81 | 28 | 110 |
| 32:17.4 | 556 | 4:45.4 | 15 | 317 | 28 | 27 | 115 |