Peter Symons EMT-P 32:17 row
5,340m
Meters
32:17.4
Time
3:01.4
Pace
273
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
March 03, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.4 | 5,340m | 3:01.4 | 59 | 501 | 28 | 110 |
| 9:00.0 | 1,611m | 2:47.5 | 74 | 555 | 29 | 109 |
| 18:00.0 | 1,588m | 2:50.0 | 71 | 545 | 29 | 108 |
| 27:00.0 | 1,585m | 2:50.3 | 71 | 543 | 28 | 110 |
| 32:17.4 | 556m | 4:45.4 | 15 | 351 | 27 | 115 |