Peter Symons EMT-P 15:00 row
2,729
Meters
15:00.0
Time
2:44.8
Pace
140
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
March 03, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,729 | 2:44.8 | 78 | 560 | 140 | 27 | 112 |
| 3:00.0 | 538 | 2:47.2 | 75 | 540 | 27 | 27 | 111 |
| 6:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 27 | 113 |
| 9:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 26 | 116 |
| 12:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 28 | 110 |
| 15:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 27 | 113 |