Peter Symons EMT-P 15:00 row
2,751m
Meters
15:00.0
Time
2:43.5
Pace
142
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
April 13, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,751m | 2:43.5 | 80 | 575 | 28 | 117 |
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 30 | 118 |
| 6:00.0 | 556m | 2:41.8 | 83 | 584 | 29 | 118 |
| 9:00.0 | 542m | 2:46.0 | 76 | 563 | 29 | 117 |
| 12:00.0 | 547m | 2:44.5 | 79 | 570 | 28 | 117 |
| 15:00.0 | 546m | 2:44.8 | 78 | 568 | 28 | 116 |