Peter Symons EMT-P 15:00 row
2,722m
Meters
15:00.0
Time
2:45.3
Pace
140
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
April 14, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,722m | 2:45.3 | 77 | 566 | 28 | 105 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 28 | 106 |
| 6:00.0 | 538m | 2:47.2 | 75 | 557 | 28 | 110 |
| 9:00.0 | 533m | 2:48.8 | 73 | 550 | 28 | 96 |
| 12:00.0 | 555m | 2:42.1 | 82 | 582 | 29 | 111 |
| 15:00.0 | 540m | 2:46.6 | 76 | 560 | 28 | 105 |