Peter Symons EMT-P 45:00 row
7,971m
Meters
45:00.0
Time
2:49.3
Pace
412
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
February 10, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,971m | 2:49.3 | 72 | 547 | 27 | 110 |
| 9:00.0 | 1,573m | 2:51.6 | 69 | 538 | 27 | 107 |
| 18:00.0 | 1,565m | 2:52.5 | 68 | 534 | 27 | 108 |
| 27:00.0 | 1,635m | 2:45.1 | 78 | 567 | 28 | 113 |
| 36:00.0 | 1,607m | 2:48.0 | 74 | 553 | 28 | 112 |
| 45:00.0 | 1,592m | 2:49.5 | 72 | 546 | 28 | 112 |