Peter Symons EMT-P 19:20 row
3,534m
Meters
19:20.8
Time
2:44.2
Pace
185
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
May 18, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.8 | 3,534m | 2:44.2 | 79 | 571 | 28 | 111 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 31 | 117 |
| 12:00.0 | 1,075m | 2:47.4 | 75 | 556 | 27 | 108 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 28 | 108 |
| 19:20.8 | 213m | 3:09.6 | 51 | 476 | 28 | 112 |