Peter Symons EMT-P 30:00 row
5,329m
Meters
30:00.0
Time
2:48.8
Pace
274
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
May 20, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,329m | 2:48.8 | 73 | 550 | 28 | 102 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 29 | 104 |
| 12:00.0 | 1,058m | 2:50.1 | 71 | 544 | 27 | 108 |
| 18:00.0 | 1,010m | 2:58.2 | 62 | 512 | 26 | 93 |
| 24:00.0 | 1,093m | 2:44.6 | 78 | 569 | 30 | 105 |
| 30:00.0 | 1,074m | 2:47.5 | 74 | 555 | 29 | 101 |