Peter Symons EMT-P 30:00 row
5,764m
Meters
30:00.0
Time
2:36.1
Pace
307
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
June 01, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,764m | 2:36.1 | 92 | 616 | 29 | 114 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 30 | 113 |
| 12:00.0 | 1,140m | 2:37.8 | 89 | 606 | 28 | 113 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 29 | 114 |
| 24:00.0 | 1,139m | 2:38.0 | 89 | 605 | 29 | 116 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 30 | 116 |