Peter Symons EMT-P 30:00 row
5,324m
Meters
30:00.0
Time
2:49.0
Pace
273
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
June 08, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,324m | 2:49.0 | 72 | 549 | 27 | 99 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 28 | 104 |
| 12:00.0 | 1,063m | 2:49.3 | 72 | 548 | 26 | 101 |
| 18:00.0 | 1,045m | 2:52.2 | 68 | 535 | 27 | 97 |
| 24:00.0 | 1,062m | 2:49.4 | 72 | 547 | 28 | 98 |
| 30:00.0 | 1,054m | 2:50.7 | 70 | 541 | 29 | 99 |