Peter Symons EMT-P 30:00 row
5,365m
Meters
30:00.0
Time
2:47.7
Pace
276
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
June 17, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,365m | 2:47.7 | 74 | 555 | 28 | 99 |
| 6:00.0 | 1,076m | 2:47.2 | 75 | 557 | 28 | 96 |
| 12:00.0 | 1,054m | 2:50.7 | 70 | 541 | 27 | 97 |
| 18:00.0 | 1,102m | 2:43.3 | 80 | 576 | 29 | 101 |
| 24:00.0 | 1,062m | 2:49.4 | 72 | 547 | 28 | 102 |
| 30:00.0 | 1,070m | 2:48.2 | 74 | 553 | 29 | 103 |