Peter Symons EMT-P 30:00 row
5,597m
Meters
30:00.0
Time
2:40.8
Pace
294
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
August 07, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,597m | 2:40.8 | 84 | 589 | 27 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 26 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 28 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 28 |
| 24:00.0 | 1,089m | 2:45.2 | 78 | 566 | 27 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 30 |