Peter Symons EMT-P 13:57 row
2,172m
Meters
13:57.4
Time
3:12.7
Pace
111
Calories
106
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 27 |
Drag Factor | 145 |
September 01, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:57.4 | 2,172m | 3:12.7 | 49 | 468 | 27 | 106 |
2:38.1 | 500m | 2:38.1 | 89 | 604 | 29 | 107 |
5:30.3 | 500m | 2:52.2 | 69 | 535 | 25 | 98 |
8:12.2 | 500m | 2:41.9 | 82 | 583 | 28 | 108 |
10:51.9 | 500m | 2:39.7 | 86 | 595 | 29 | 109 |
11:57.0 | 172m | 3:09.2 | 52 | 477 | 21 | 110 |