Peter Symons EMT-P 30:00 row
5,727m
Meters
30:00.0
Time
2:37.1
Pace
305
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
September 04, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,727m | 2:37.1 | 90 | 610 | 28 | 119 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 29 | 114 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 27 | 117 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 28 | 123 |
| 24:00.0 | 1,140m | 2:37.8 | 89 | 606 | 28 | 124 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 29 | 121 |