Peter Symons EMT-P 15:04 row
2,738m
Meters
15:04.5
Time
2:45.1
Pace
140
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
September 16, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 2,738m | 2:45.1 | 78 | 567 | 28 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 15:04.5 | 8m | 4:41.2 | 16 | 354 |