Peter Symons EMT-P 30:00 row
5,252m
Meters
30:00.0
Time
2:51.3
Pace
267
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
September 21, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,252m | 2:51.3 | 70 | 539 | 27 | 97 |
| 6:00.0 | 1,062m | 2:49.4 | 72 | 547 | 28 | 95 |
| 12:00.0 | 1,057m | 2:50.2 | 71 | 543 | 27 | 94 |
| 18:00.0 | 1,037m | 2:53.5 | 67 | 530 | 27 | 99 |
| 24:00.0 | 1,047m | 2:51.9 | 69 | 537 | 28 | 96 |
| 30:00.0 | 1,049m | 2:51.5 | 69 | 538 | 28 | 102 |