Peter Symons EMT-P 30:00 row
5,547m
Meters
30:00.0
Time
2:42.2
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
August 15, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,547m | 2:42.2 | 82 | 582 | 28 |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 27 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 28 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 28 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 28 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 29 |