Peter Symons EMT-P 20:00 row
3,625
Meters
20:00.0
Time
2:45.5
Pace
185
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
October 01, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,625 | 2:45.5 | 77 | 555 | 185 | 28 |
| 4:00.0 | 726 | 2:45.2 | 78 | 555 | 37 | 28 |
| 8:00.0 | 736 | 2:43.0 | 81 | 570 | 38 | 28 |
| 12:00.0 | 721 | 2:46.4 | 76 | 555 | 37 | 28 |
| 16:00.0 | 715 | 2:47.8 | 74 | 540 | 36 | 28 |
| 20:00.0 | 728 | 2:44.8 | 78 | 555 | 37 | 28 |